Occupational Psychology & Counselling

Occupational Psychology icon

Encompassing preventative solutions, early identification support and a diverse range of rehabilitative treatment options.

Our Psychological Healthcare services are provided by a carefully curated nationwide network of over 4000 clinicians. Our end-to-end psychological service encompasses preventative solutions, early identification support, a diverse range of rehabilitative treatment options, and relapse prevention to ensure employees stay well and develop future resilience.

A comprehensive assessment is provided by a mental health clinician. The assessment focuses on creating specific boundaries for a return to work and identifying any issues in the workplace, alongside;
· Gathering of self-report measures
· Other influencing factors
· A thorough risk assessment
· Confirmation of treatment recommendations.

A report is provided to the employer giving guidance on supporting the employee.

The service provides access to a range of evidence-based treatments, all of which focus on a return to work and empowering the employee to thrive in the workplace.

  • Cognitive Behavioural Therapy (CBT)

    What is Cognitive Behavioural Therapy?

    CBT is a talking therapy that can help manage problems by changing the way someone thinks and behaves. It's most commonly used to treat anxiety and depression, but can be useful for other mental and physical health problems. We offer a range of CBT:

    Trauma Focussed-Cognitive Behavioural Therapy (TF-CBT)

    Mindfulness Based Cognitive Therapy (MBCT)

    Cognitive Behavioural Therapy for Eating Disorders (CBT-ED)

    Cognitive Behavioural Therapy for Insomnia (CBT-I)

    Acceptance and Commitment Therapy (ACT)

    Exposure Therapy

  • Interpersonal Therapy (IPT) & Interpersonal Therapy Adolescents (IPT-A)

    What is Interpersonal Therapy?

    IPT is used to treat symptoms of depression, and may be offered if CBT has not been beneficial or if there is a big impact on relationships.

    The main focus of IPT is on difficulties in relating to others, helping the individual to identify how they are feeling and behaving in their relationships, and how this behaviour in relationships impacts on their mood.

  • Eye Movement Desensitisation & Reprocessing (EMDR)

    What is Eye Movement Desensitisation & Reprocessing?

    EMDR helps the brain to process memories or emotions which may be too traumatic for the brain to be able to process on its own; it does this by It does this by using eye movements, sounds or taps whilst discussing the difficult memory or emotion.

    It is mainly used to treat symptoms of Post-Traumatic Stress Disorder (PTSD) and may be offered instead of TF-CBT.

  • Cognitive Analytical Therapy (CAT)

    What is Cognitive Analytical Therapy?

    CAT focuses on emotions, behaviours and thoughts; there is an emphasis on relationships and the patterns that may repeat in an individual’s life. There is also an emphasis on the client-therapist relationship.

  • Short Term Psychoanalytical Psychotherapy (STPP)

    What is Short Term Psychoanalytical Psychotherapy?

    Individuals can share whatever they like. This may be upsetting thoughts and feelings or past experiences. The therapist will also aim to help them understand themselves better, and how to start to be able to think about difficult aspects of their experiences, and how this impacts them.

  • Integrative Psychotherapy / Counselling

    What is Integrative Psychotherapy / Counselling?

    Integrative therapy takes techniques and concepts from various other therapies based on what the individual is presenting with. As it is based on what the individual will find most helpful the techniques can vary.

  • Person-Centred Counselling

    What is Person-Centred Counselling?

    This focuses on the personal relationship between a counsellor and his/her client. Through developing trust the therapist will support the client to acknowledge their problems and think of solutions on their own.

  • Solution Focused Therapy

    What is Solution Focused Therapy?

    The therapist will look at how an individual has responded to events in the past and with the client will create goals which may have a more positive outcome in future. They will then help the client work towards these goals.

  • Systemic Family Therapy

    What is Systemic Family Therapy?

    This supports individuals within a family to understand each other better and work towards resolving conflict. It helps them learn how to communicate more effectively with each other.

  • Psychiatry

    What is Psychiatry?

    Psychiatry is a medical field concerned with the diagnosis, treatment and prevention of mental health conditions. Psychiatrists are able to prescribe medication for mental health conditions and recommend the most appropriate form of therapy.


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